Monday, September 15, 2014

Why Aren't You Getting Massages Regularly?

Massages are outstanding. Not only do you feel amazing after one, they come with a lot of positive health benefits that can benefit almost everyone! My reasons why you should be getting massages more often than just your birthday.
 

1. You feel relaxed, relaxed as in you feel like you just took the best nap of your life and are energized to conquer the world.
 
2. AMAZING health benefits to people with circulatory problems, insomnia, skin conditions, fatigue muscles, arthritis, and even cancer.
 
3. It requires you to turn your phone off and be at peace for an hour, or however long you decide you need a massage. May I recommend my favorite the 1.5 hour massage.
 
4. Don't think about it as a luxury anymore, its a health benefit!
 
5. Everyone needs you time. You deserve the massage, you deserve to feel good, you deserve the benefits that massage can provide you.
 
6. There are a ton of different types and ways to get massage, if your not comfortable laying down, or getting undressed their are ways you can still get a relaxing and beneficial massage!
 
 
Still not convinced? Check out this chart I found on Pinterest.com
 
Curious as to what a massage looks like? Check out this video!
 
I hope these ideas and some facts help you to decide on making massage a part of your routine.

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