Thursday, September 18, 2014

Grow Your Hair Longer

Maybe your wanting to grow out a bad short hair cut quickly, or just want those beautiful long locks. Here are some tips to help you get long flowing hair fast.





Coconut Oil

I'm a big fan of coconut oil. This is one of the best treatments for your hair and scalp. As you know a healthy scalp means healthy hair. Since, that's where the growth comes from. I use extra virgin coconut oil as my oil treatments and let it sit as long as you have time to, the longer the better!


Trim Your Ends

As awful as it sounds, you need to trim those ends. Your hair splits at the ends and then continues to split up the strands of your hair causing nasty frizzy ends. I recommend snipping your ends once every 2-3 months for the best growth.


Drink Water

Drink your water! Not only should you already be doing this for all the other added health benefits, but it does help your hair grow. It flushes toxins out of your body and hydrates you. Hydrated hair is happy hair.


Gentle Brushing

Be nice to your hair...Brushing your hair with a big soft brush from your scalp to your ends helps promote circulation to the scalp feeding the roots of your hair with healthy blood flow. NEVER brush your hair wet. If you have to use a large tooth comb and gently untangle your knots.


Avoid The Heat

It maybe hard to do, but when you can avoid the hairdryer, flat iron, and curling iron DO IT. Saving your hair the pain and damage of heat will help it grow by preventing the damages from heat.

Your Hair Is What You Eat


The more protein rich foods you eat the healthier the hair you will have. Eat more fish, eggs, vegetables, fruits, and healthy meat choices.


No comments:

Post a Comment